Quote:
Originally Posted by BeyondtheRainbow
So glad for you! Is it still warm enough to swim in the ocean?
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The water is only slightly cooler than summer so it really is mind over matter getting into the water on cooler days. I live on the coast of the Indian Ocean so we he strong cool breezes from Antartica. The outside temperature is still relatively warm (23’C) but the wind can make it feel colder. I am buying a long sleeve wet suit shirt so I can hopefully be brave enough to get in the water over winter as it is such good therapy for me.
Thanks for thinking of me.
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Bipolar 1 with psychotic features
PTSD
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