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Old Apr 07, 2018, 09:05 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
There was one time I told my therapist I heard her voice in my head saying X and she said something about that not being ideal to internalize her voice. I don't know if she went into why, but it was not a big deal to me. So now if I think of something that she says, I kick it out of my head.
Thanks for this!
ChickenNoodleSoup