Quote:
Originally Posted by UpDownAround
That's a bit low on calories, but I think you know that. On days when it's cold and I walk with my hands in my jacket pockets, my fitness watch still counts steps fine, so you could probably put it in your pocket when you can't wear it.
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Yes my calories were too low. I just was not feeling good. I hope to eat more tomorrow. That’s a good idea to walk with your hands in your pocket
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Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
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