Thanks guys! The thing that makes this hard is that I was with my previous pdoc for over ten years. She knew me and would try her best to keep me out of the hospital. With this new doctor, I'm not so sure. He seems nice and helpful, but sometimes well-meaning people think the hospital is the best solution when it's just not helpful for me. I am sleeping okay now, but for a few weeks, things were pretty dicey. I wish we could talk about psychosis with other people without freaking them out. Like maybe if we could address it just as other people would say they're worried about money or a relationship, it wouldn't grow to be so unmanageable.
Thanks again for the replies--you guys are great