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Calm Place (aka Safe Place) Visualization - Um, Help
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Apr 08, 2018, 12:16 AM
Anonymous45127
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While I haven't done EMDR, my T and I do Imagery Rescripting.
The safe space can be completely imaginary and doesn't have to be realistic. If you've never ever felt safety, it may take time to come up with such a space.
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Anonymous45390
growlycat