Quote:
Originally Posted by ChickenNoodleSoup
This evening I had a pretty intense flashback. However, unlike the previous times when I experienced this (where I was essentially frozen and just let it happen), this time I managed to find something to ground me before getting absorbed by the past. I tried to remember my T's voice as much as possible, kept saying things to me that he usually says, and I was even able to imagine what his room looks like. It didn't completely kill the flashback, but it made it much more bearable.
I have heard of the concept of internalizing your T before. I wonder how much/intensely this happens to you guys, if at all? Do you actually hear your Ts voice, can you just imagine what they'd say, or do you not experience this at all?
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Your experience is pretty much mine.
I hear T's. Voices. But of course it can only be our own voice that we've built around T's being. That's life. As children we did it with parents. We do it with many. I have a woman at work that was saying something to me the other day, that she heard my voice in her head when I had gone home regarding a situation of hers we'd Been talking about.
With the T, Because we work on intense personal stuff. It's their voice that comes first in times of intense moments.