I used to have a problem with peeing shyness in the men's room. Not so much anymore but once in a while still.. But I've discovered a way-just bring to mind you are standing at Niagara Falls. See the foggy mist in the air. Hear the white noise roar and feel the cool spray in your face. See the millions of gallons going over and crashing and swirling to the pools below. If it leads to an out of body experience all the better.