I used to be such a very health conscious eater for most of my life eating plenty of veggies and lean proteins. I also grew to prefer eating whole grains. Somehow at one point that fell to the wayside. I want to get back to it and continue better eating from this point on. I know how to do it and am not deprived by it. Just the opposite.

My only major weakness that I'll need to work around is my desire for a daily sweet each day. I'm going to try to figure out how to have that without it hurting me. I do like fruit, but do need to find other reasonable options because fruit as a sweet spot 100% of the time gets old for me. I do have a few ideas for alternatives, from Clafouti to sweet omeletts, to custards.