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Old Apr 08, 2018, 02:01 PM
Anonymous55397
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Yesterday and the day before were rest days. No particular reason, just laziness.

Today I just finished a lower body strength routine, 37 minutes total. Feeling a lot more awake now that I'm finished.

Last week I exercised on 4/7 days. Not bad, but I should be doing -something- active every day now that I am not working.