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17873 steps; didn't log any of it toward extra calories. 1699 calories. Weigh in the morning.
Hope things are well with @Tucson; he hasn't been posting for a couple of days.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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