Since 8 p.m. I've been much better. I just ate supper. I think I can get the place picked up halfway decent. Today was dreadful because it felt like I wasn't going to come out of it.

This daily morning depression is something I can manage, if it lightens after a few hours or even in the late afternoon. It was so much worse today and hung on so bad. I was afraid I couldn't get out of it. If this keeps happening, I will have awful trouble.