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Small goals don’t always work for me either. I experience self loathing when the only triumph I can count is dragging my a@@ out of bed in the morning. I try to keep in mind that I need to be gentle with myself. Pushing yourself to do 10 loads of laundry and then being be ridden because of it is a kind of self abuse.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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