Sometimes we need to very specific about the type of support we need. My husband gets frustrated sometimes when he feels like he can’t help me or what he’s doing is making it worse. I try to tell him exactly what I need. “ baby what I need right now is a hug and maybe a cup of tea. I don’t really want you to try and talk me out of this mood.”
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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