Me again; getting lonely in here...
11533 steps. I did log some of it; I had my calories set to 1700 and logged enough for 181 extra. Kind of silly; just to keep from seeing red on the chart. I ate 1856 calories. Pretty certain it was a slight deficit day, but the scale has stayed pretty steady lately even though I think I am in a slight deficit. That's fine since I am under goal, but I do still hope to slowly go a little lower.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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