Dear T,
This is totally random, but it occurs to me that perhaps you gave me a little TMI yesterday, too. In saying that if my H is 40, within the next 5 years he'll probably start having to get up in the middle of the night to use the bathroom. And you're 47, so...I'm guessing you know this from personal experience? Don't worry, not gonna bring that up! God, my brain is so weird...pretty sure you've figured that out by now though!

And no, I haven't talked to H yet about the stuff we talked about yesterday--the whole allergic reaction or whatever that was to dinner, followed by Benadryl made the decision to put that off kinda obvious. Still need to figure out exactly what to ask him. Perhaps that can be part of Friday's session? Along with the other stuff that I may or may not talk about...

Kinda wish I was still seeing you today, but trying Qi Gong for the first time instead. I think you'd approve of that choice, since it's somewhat active and meditative. In other words, way of dealing with anxiety other than alcohol. Nervous to go because of the unknown, being in a room of strangers, but I'm supposed to "crush it out there," right? And pretty sure sitting on my couch does not constitute "crushing it."

Love,
LT