Broke the 20k barrier - 20148 steps. 9 miles. I logged around half of it. 2009 calories, which is much more than I planned. I will weigh in the morning. Long list today; lots of little snacks.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|