Hello Camreno: I see this is your first post here on PC. So... welcome to PsychCentral! I hope you find the time you spend here to be beneficial. May I suggest you introduce yourself over on our New Members Introductions forum? Here's a link:

https://forums.psychcentral.com/new-...introductions/

Honestly I'm not knowledgeable enough, with regard to psychology in general, to really offer you much in the way of guidance with regard to what you are experiencing. The only thing I guess I could say about it is that I have had all of the experiences you describe at one time or another. I've always simply chalked my experiences up to my high levels of anxiety. So I presume the things you're experiencing could simply be symptoms of a high level of anxiety. I don't know at what point these types of experiences become diagnosable as dissociative disorder. That is, I think, a determination that would have to be made by a psychiatrist or other mental health professional.

Here are links to some articles, from PsychCentral's archives, that may be of interest:

https://psychcentral.com/disorders/d...rder/in-depth/

https://blogs.psychcentral.com/relat...-common-signs/

https://psychcentral.com/disorders/o...tive-disorder/

https://psychcentral.com/lib/6-ways-...ocial-anxiety/

https://psychcentral.com/blog/7-ways...ocial-anxiety/

https://psychcentral.com/lib/9-ways-...ere-right-now/

https://psychcentral.com/blog/11-tip...anage-anxiety/

https://psychcentral.com/blog/how-me...helps-anxiety/

https://psychcentral.com/blog/how-wr...-life-anxiety/

One additional forum, here on PC, that may be of interest would be the Anxiety, Panic & Phobias forum. Here's a link:

https://forums.psychcentral.com/anxiety-panic-phobias/

I wish you well...