When i lived by myself I solved the problem by “the Just day no” method for shopping. I kept The basics in my house, beans, rice, veggies! Etc. dry goods are easily ordered online. On Amazon I order assorted frozen proteins, chicken, fish etc. I never had to do the Bataan Death March to the grocery store. Occasionally I picked up some tuna or flavored drinks at the drug store when I make a run for Meds or ciggies. Why does feeding our bodies have to be so friggin complicated.?
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
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