This is my day;

- music is moving my soul
- music Makes my hair stand up. - Everysong is my favourite
- I’m swaying and dancing to the beats all day
- deeply moved to dance explosively
- I made a mess of my kitchen - cooking frantically
- I move frantically leaving a mess behind, hitting things in my way accidentally, mysterious bruises from these movements because I’m being so sporatic.
- I was quitting drinking ‘for life’ but bought a bottle of wine today because I feel like I can handle it and I’m stable
- I’m soooo damn happy 😃
- I feel moved emotionally
- I feel emotions
- I’m feeling very sexual and sensual. Lots of sexual fantasies in my head right now
- oh! I was a crazy driver this morning. Intense road rage and impatience
- highly irritable
- I was very combative
- I was m stern with a work friend because she wasn’t ‘doing it right’ at a presentation today.
- I’m staying off meds now - accidentally ended anyhow
- I feel hypersocial and want to call/see everyone suddenly. Not so keen on being alone as per usual
- I feel like sprinting. I feel fast and strong. I did have a short stint with my dog
- I’ve reconnected to my spirit
- I sing. I sound good. I want to sign up for singing lessons. It’s feels right.
- I cleaned frantically at work running around in heels and sweating. Three of my coworkers commented on the noticeable increase in my burst of extreme energy
- I can’t sort my thoughts and express myself clearly
- I’m going to clean my house tonight
- I never want to change or loose this feeling and energy
- I feel soooooooo good.
- It’s worth the dark side
- I don’t see that there is anything wrong in being this way. Minus the irritability and how I affect others 😜

Is this hypomania? Tell me about your happy/hypomanic moments and confusion.