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Human
Member Since Apr 2014
Location: Home
Posts: 8,346
(SuperPoster!)
1,263 hugs
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Apr 12, 2018 at 08:48 AM
Is this about your former supervisor at work? While I certainly find art and writing to be therapeutic, I'm not sure it is helpful for you to continue to obsess about her and also to continue to blame your actions and mistakes on her.
I hope you can focus on your healing and changing your behaviors so this situation does not repeat.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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