sorry you are having a crappy episode. I hate it when I through these feelings. Sometimes I have to remind myself that Meds help but they aren’t magic beanstalk seeds. I still go through periods of extreme self loathing and questioning my will to live. They are just less frequent and intense when I’m on Meds. I try to be extra gentle with myself and not beat myself up for having bad feelings.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
