Dear MLK,

I haven't had an emotionally painful session in over a year. It is that last piece that has me running to old behaviors that really never gave me real comfort and protection. I am glad I shared it with you and got me to at least write and send the email/phone call I was avoiding that is a part of the last piece that I need to finish this particular leg of my journey.

I will say that your silence during my body memory, contortions were a few seconds to long for me but I know you were trying to give me the space to let me purge the crap on my own. Thank you for that consideration.

Thank you for asking what kind of accountability help I wanted after I brought it up. I still don't know how that helps looks. I shared with you the images in my head, but I don't really want that. I think it would take me backward not forward. It maybe practical things that need to happen such as checking in with each other everyday. But, even that does not sound appealing as I just wrote it.

I appreciate your going to several stores to buy Peeps for me and I am not disappointed at all that you could not find any. Thanks for offering an alternative, the chocolate bunny.

Just the fact that you were willing to break the frame means a whole bunch to me.

MLK, you rock in my book!