Thread: I can’t keep a job.
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Old Apr 12, 2018, 01:59 PM
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carcrashonrepeat carcrashonrepeat is offline
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Member Since: Mar 2018
Location: Connecticut
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Quote:
Originally Posted by Brownmike View Post
Thanks. I play guitar but my problem is I can’t sleep or shut my mind off. Earlier this week I went three days with about 6 hours of sleep. Just not sure how much more I can handle.
Do you listen to podcasts? The one I use is called Sleep With Me. Its main goal is to put you to sleep. I suggest shutting off the lights, get into bed, and put this podcast on. It works for me so long as I listen to the narrator's voice. Also listening to white noise might help too.
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My heart is down on its knees
And no one is hearing screaming
There's always something that's pulling me down, down, down
And this is nothing new...
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Diagnosed Celiac Disease 2010
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