I find myself incredibly pissed the eff off. True everything about my day seems to fall apart. BUT WHY IS EVERYTHING SO IRRITATING?!?

I can't let anything go. Everything is like nails on a chalkboard. I don't understand why people are so stupid. Why is everything I'm trying to accomplish turning to s**t? Nothing is getting done. Everyone needs to have things explained 10 times. And still they aren't getting stuff done.

I know that any given situation does not require this must animosity from me. It should not be a big deal. Why can't I just take a deep breath and let it go... like I normally do...

Why can't I control these feelings when I KNOW how irrational it is to respond in such extremes? If I can recognize my own irrationality, then why can't I control my response??

I know it has to do with my depression affecting my energy level with a big helping of panic attack, but still, WTF....