Only 5551 steps today. I had an issue with one of my kids this afternoon when I would have liked to have been walking. She had been drinking and she is only 17. So you aren't the only one facing some kid troubles. I can't come down too hard; I am in recovery myself, but that's what makes me worry most. But I think a day of "light work" is a good idea after the running experiment yesterday.
I also got a bit of an arm/shoulder workout. I got a new toy for use as it gets warm - a stand up paddleboard (SUP). I got an inflatable and I wanted to make sure everything was in good order before I take it out. The inflatables are high pressure to get rigid. After blowing it up I tested it by sitting on the middle of it with only the ends supported. It barely flexed. I walked at lunch but didn't look at steps then. I wonder if pumping gave me steps.

1800 calories. Still eating an awful lot of junk and sodium has been high yesterday and today, so I may have a water weight swing. I didn't log any exercise for extra calories. I am not sure 1800 is right for me sedentary; I think it might be less. I will weigh in the morning.