(((Bizi)))
Sounds like something underlying is definitely going on. I’ve had these kinds of ‘blowing off steam’ events in the past when stress was at it highest. Glad you made it safely and things improved. That’s a relief!
I would definitely tell your therapist in case of meds contraindicating and causing worsening conditions. Maybe your therapist can help you find a way not to get in this situation again.
Xo
Sans