@Tucson - I have not had trouble with mfp. I am at 14158 steps, 6.33 miles in 139 minutes according to my watch. It calculates 574 calories. At that web page you pointed me at, I plugged in 3 mph for 120 minutes, ignoring the other .33 miles in 19 minutes as probably part of my normal day. That page calculates 457 calories. 6.33 miles is only 5.5% more than 6 miles, but 574 calories is a little over 25% more than 457 calories, so my watch is about 20% higher than that web page. Not that it matters since I rarely log exercise calories and then I do it very conservatively.

So...

14158 steps. I didn't log any of it. 1805 calories. The way things have been going, I probably need to change to 1700. I seem to be dependent on unlogged exercise to make 1800 work.