Yeah I feel like that. When I get anxious talking to people I use poor or incorrect grammar or say things that just don’t make sense or sound odd. Then I stress about it for hours. It usually happens at work.

The worst thing happened when of my managers asked if I could do something. I got really anxious slightly spaced out and said “I will?” In a confused tone. It made no sense because I had no issue with what she was telling me to do. It was just random word vomit. Both of the people I was talking to gave me a confused look. I beat myself up for the rest of my shift because of it.