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18695 steps. This time I did log some of it for 240 calories. 2043 calories. Way over suggested sugar and carbs but still had 82g of protein and 26g of fat. I will weigh in the morning. I am planning to go paddling in the morning; will be interesting to see if that gets recorded as activity.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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