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Today was a bust for me. I went to a wedding reception and a dinner was served. Today was a big deal because family from my mom’s mother’s side of the family attended the reception. I usually only see them at funerals. I did not log MFP. I did not wear my Apple Watch to the reception. I wore my dress watch. I’ll start fresh tomorrow
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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