Thread: DBT diary cards
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Old Apr 15, 2018, 07:24 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
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Member Since: Oct 2004
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It mostly helped me. Especially distress tolerance skills.

But I was seeing shadows and hearing someone say my name and no one seemed to care. Then I had my first psychosis and they didn't help me cope much.
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin