Quote:
Originally Posted by Só leigheas
I just meant that while you'd go into fight or flight, you could still rationally see that this friend wasn't actually a threat. Yet, still felt threatened, regardless of rational thought.
Distraction is good and probably should've been more open to talking them down instead of freaking out and just yelling.
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Oh, you talking instant on the spot knee jerk reaction.....well, that takes a bunch of mental conditioning and rehearsal....for me at least.
I repeatedly playy the failed scenario in my head until I learn the right reaction for that moment action...I’m a slow learner...but learn by experience eventually