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I look at my phone occasionally, and sometimes I look around aimlessly, but usually other. I often go straight from work, so I use the time in the waiting room to refocus myself and switch gears by thinking about what I want to address in the session. Or I focus intentionally on just sitting and being.
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Since you cannot do good to all, you are to pay special attention to those who, by accidents of time, or place, or circumstance, are brought into closer connection with you. (St. Augustine)
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