@Tucson - It's a two way street - reporting my walking and diet also helps keep me focused.

@Bozdickens - You are pretty much in my range. I have been 160 to 162 the last few weigh ins. You could log food to see what the amounts that lead to increase and decrease are to figure out about what you need to stay even. But if you can stay within a coupe of pounds without going to all that trouble then just keep doing it...

13269 steps, which is almost 6 miles. I recorded roughly half as 60 min of 3 mph for 240 calories.

Food was 1779 calories today. I weigh in the morning. A little nervous about it because it seems like too high an average for the last couple of days - over 1900. It's kind of silly to be too worried because I know how many surplus calories it takes to truly put on a pound - 3500. If I have had 200 or 300 extra the last couple of days it would barely move the needle. If I am up a little, it wold likely be because I had one of the 100 calories packs of popcorn - salty and spongy. But I will cut back if it is up.