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Freewill,
Hope today is a little better. Anxiety really sucks. And mine always gets worse when I don't have my usual coping mechanisms. But if it stays bad for a while, I'd talk to you dr., there are anti anxiety meds that can help.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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