I weigh 175 today. I wonder what has caused this weight loss? Considering the exersize I do, I have been eating a given amount of extra calories. Let’s see what happens in the next couple days. I will continue to use that online calories burned calculator. Unfortunately, it does not take into consideration my level of physical fitness. What is intense exersize to me is much less intense to someone else who is in better shape than I am. So I wonder how much off is my wrist monitor when it comes to the calories burned? It is considering how fit I am. Maybe it is not off as much as I think? Still, it is pretty high. I will get a handle on this before changing my exersize routine.