I have been dissociating for years, and I've never hidden it from anybody (like drs and nurses and t's), but I have never thought anything of it til last week when I was with my t. We were getting into really difficult stuff, and I was aware that I had dissociated but didn't admit that to her- although she seemed to be quite aware of it. I found it really hard 'coming back' afterwards. I talked to my psych nurse about it today and she gave me a bit of info about dissociation and 'grounding'. But I know nothing about any of this, and don't really understand it. I read the info that January has pinned on the board, and even took the test in the link, and it said that "Your score falls in the range of Severe Depersonalization". I have never even heard of this before. Can someone explain it, and anything else relevant (!!) to me please? When I next see my nurse we are going to talk about all of this much more. Thanks.