For today my band says 14883 steps for 6.65 miles and 604 calories. I entered it as 90 minutes of 3 mph and 360 calories. That gave me an allowance of 1960 calories and I went over and had 1996. I got really fruit hungry tonight and bought a ripe fresh mango at the store and ate it when I got home. I did a long steep climb on my walk today that definitely was aerobic.

I will weigh in the morning. Not expecting much movement either way; it's been fairly steady lately and the last couple of days I walked quite a bit (over 27000 steps) and averaged a little over 1900 calories. I think at worst that's a wash.