Quote:
Originally Posted by Kaysey
Good luck with that. I hope it works out for you. 
I have been exercising every day for the last month because I’m told it can be such a help. Unfortunately for me all it seems to do is sap my energy. |
Same with me. But I m not being able to exercise regularly. It feels like a drag but I still try to exercise at least half an hr every day though my target is one hr but I can never manage it.
What kind of exercises do you do? I walk and do stretching exercises incl crunches. I was trying out strength training like squats and climbing stairs but I m simply not fit enough to do them.