Can't blame it all on meds, though the zombie ones make it harder. Meds add stability and ups. They suck energy, but thats theoretically undone by the good the AD does in motivating you. Truth from a long term sufferee is there is no answer. Meds or no meds. Ive been both. Meds and no meds. Both periods of taking and not taking have landed me in the funny farm. Im on meds atm. There's days where anything but breathing is an effort. Yesterday I spent all day in bed, did nothing but fed my dog. Ate some her food. Then i had a shower. Thats huge for me. Showers are like running marathons.

Today I did a little outside. In 10 minute bouts. Go out, start, walk back in and crash for an hour. Go out, 15 minutes, repeat. Its 5pm and I've forgotten to even eat today.

Tomorrow I have plans. But I'm single now, so those plans are fluid. I guess that makes me both lucky and one of the lonliest people on the planet. Everything's a compromise.

Sheesh. I've just depesssred myself!

Meh.

At the end of the day, if you're still breathing, then remember to oat yourself on the back. Your day could have been worse. From me to all of you, I'm glad you're all still breathing.