Quote:
Originally Posted by marvin_pa
Samaritans have a email that they respond to (jo@samaritans.org) - it might be easier to put down your thoughts in writing (and so control how much personal info you have to give out right away).
Whatever health trust/organization your care coordinator works for should be able to contact them & that organization's contact number should be available from directory inquiries on a public phone.
You're not alone in this - I suspect that many on this forum have been down the same road.
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Thanks I will try the Samaritans messaging and see if that is any easier . I forgot the name of my mental health team that's why I can't get the number . My dad knows it but my dad acts like he hates me , it's hard to talk to him , the more depressed I am , the more angry at me he gets and he makes me feel worse than what I already feel . I feel like my family members are ashamed of me and dislike me for being depressed . I'm all alone