Well. Today is the day.

I've been talking about it for a long time, and today I am going to go and check out the ALANON group that I found.

I'm really nervous because I don't know what to expect or who is going to be there. What's going to happen?

I'm nervous because I am wondering if they are going to want me to talk and say why I am there. That, by itself, always brings out the babbler and things come pouring out. I get pushed into the passenger seat, unable to stop the babbler from telling everything.

I'm embarrassed and it's triggering just thinking about it.

I think I'll be ok if I don't have to say anything.

I'm really nervous.