Im new to this thread but I decided to join since anxiety and panic attacks have become a part of my ongoing depression. I get panic attacks throughout the day and some of them are really bad. I feel a little better towards the eve around 6 onwards. I take buspar to control anxiety in general but nothing specifically for the panic attacks. Nothing helps anyways. Dont know how long I can put up with this demon of a panic attack that doesnt show any signs of going away. I feel hopeless and anxious for the future.

Today I woke up around 10 and the panic attacks started within half an hr. Its aft and im laying down hoping that they will go away. There's just no reason for the anxiety and I dont know how to deal with it. I want to be normal and happy again like everybody else. But idk will that be ever possible? Still I'll wait and keep my fingers crossed. God help me!