Very anxious day today. I had my first session with a therapist - ever - and I was terrified. Thus was punctuated by the fact I had to drive around and around up and down one way streets trying to find the place and a parking space. It went alright I suppose. Now someone is moving into the downstairs half of the house and I am near panicking. It doesn't help that my dog keeps barking. I don't want to piss these people off. I can't help but worry that if we do we will be evicted so I am trying to be as quiet as possible. I looked out the window and the news isn't positive. They are very young and quite sketchy in appearance. This isn't going to go well. Perhaps -hopefully - I am reading all the wrong things into this. I am soooooooo anxious.