thanks desiree----------what is true for me may not be true for you...
I would like to help you more but I am not there in india...I don't know what you are
up against....WHAT IS TRUE FOR YOU....what can you do now to help yourself...
what are you doing that is hurting you now...

for me right now...what is true..i need to pay attention to how I am treating my wife...and I need to keep doing my health talks at the local library...no matter what..

and I need to cut down on the ______________salt and sugar and butter