View Single Post
 
Old Apr 21, 2018, 04:55 AM
Anonymous49071
Guest
 
Posts: n/a
- Do autogenic training.
- Listening to relaxing sounds from You tube
- Music
- Reading
- Go for a walk
- Relax in nature (sit beside a lake, walk in the nature, admire the view)
- (Do work in the house, sometimes; that helps to put my focus away from myself)
Hugs from:
Smileonmyface, Wild Coyote, YoucancallmeFlower
Thanks for this!
Smileonmyface, Wild Coyote