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Old Apr 22, 2018, 09:20 AM
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DP_2017 DP_2017 is offline
Grand Magnate
 
Member Since: Aug 2017
Location: A house
Posts: 4,414
The OCD thing, maybe but I've never brought up my obsessive thoughts. He's suggested doing journaling for anxiety and I do but it doesn't help.

It's definitely about me feeling less than or worthless. Before I found out about this thing with the other client, I felt great about "us" and I felt special. Then it hit me and I suddenly felt like I was being replaced and just could not believe he hated me etc..... I emailed him about it and he replied really kindly but the feelings of jealousy are still there. In fact I'm planning to tell him the thing we did every week that I looked forward to most and now he does with her... that I no longer want to. He can have that with her instead.

I've just always been the type to bow out of things. I'm surely not worth it anymore than someone else... so I might as well let them have things. I'm not really sure therapy will help though, I have too many things going on and we don't spend a ton of time on the jealousy.
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