I am still leery of exercise calories. My watch says I burned over 1000 today. Logging about 3/4 of the miles as 3 mph walking on mfp was over 700 and I have eaten about half of that. I will still have something else, but I will probably be over 250 short. I am still not convinced that they aren't fantasy numbers.
I turned my HRM back off. It seems worthless when I look across days. It shows the same numbers every day.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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