I did come closer than I thought I would; I realized I had not logged the canned fruit with dinner earlier and I had a glass of almond milk with ovaltine in it.
25815 steps, 11.54 miles and 1047 calories according to my watch. Logged as 180 minutes of 3 mph walking for 713 calories.
2272 calories consumed out of 2413 alloted, leaving 141, which seems like a reasonable margin for error. I think the grapes we have are bigger than average and my count is likely off. And I am still not sure I trust exercise calories. Going to see how it goes on Tuesday if I try to get close again tomorrow.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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