Welcome back Ian - glad to see you're still around.

Sorry you feel like crap. Not a good feeling, but I'm sure that intellectually, you recognize that you have some positive options. Let me know if you'd like me to reinforce them for you.

But on another note:
Tell us about your trip to Australia! What were the best parts about it? Want to share any stories with us? I just came back from Brazil and Mexico and still have the travel bug (but not Montezuma's Revenge, fortunately).